• Morning Health Drills
  • Morning Health Drills
    Lemon grass & Ginger for detox Description: To Detoxify the system. This is simply the act of cleansing or flushing ones system from toxins and unwanted substances. Preparations : Get Lemon grass (In Nigeria the Edos call it eti, Efik, ikon eti, Hausa, tsauri, Ibibio, myoyaka makara, Igbo (Owerri), achara ehi and Yoruba, kooko ọba) and Ginger (not too much). Wash and put the lemon grass in a pot of water, peel the ginger and add into the pot of water containing the lemon grass and put to boil for 30 minutes. Ensure that the water covers the lemon grass and ginger. Preservation: You can leave the mixture inside the pot to be warmed every morning or you can store in a container. Dosage: Half a glass cup twice daily (Anytime of the day). Contraindications: Do not take if on medications. ❌It is not suitable for pregnant women
  • Share to earn:
  • 06 Nov '20 - 07:15am
    7 141
  • Comments (36)
  • moungoro on 07 Nov '20 - 09:46pm
    that is really good and helpful
    2
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the updates
    1
  • itzbankz on 06 Nov '20 - 07:55am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:55am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:55am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:55am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:55am
    thanks for the update
    1
  • itzbankz on 06 Nov '20 - 07:56am
    thanks for the update
    1
  • aritex1996 on 06 Nov '20 - 01:55pm
    Thanks for the information
    1
  • ola1 on 06 Nov '20 - 09:30pm
    thanks for the information
    1
  • gosple on 31 Dec '20 - 09:03am
    thanks for the information
    1
  • Login or Register to comment
  • Others are also reading..