*Japanese Surprising Research...*
1. *Acidity* not only caused by diet errors, but more dominated because of *stress*.
2. *Hypertension* not only caused by too much consumption of salty foods, but mainly because of errors in *managing emotions*.
3. *Cholesterol* is not only caused by fatty foods, but *excessive laziness* or sedentary lifestyle is more responsible.
4. *Asthma* not only because of the disruption of oxygen supply to lungs, but often *sad feelings* make lungs unstable.
5. *Diabetes* not only because of too much consumption of glucose, but selfish & *stubborn attitude* disrupts the function of the pancreas.
6. *Kidney stones* : .Not only Calcium Oxalate deposits, but pent up *emotions and hatred*
7. *Spondylitis* : not only L4L5 or cervical disorder; but over burdened or *too much worries* about future
*If* *we* *want* *to* *be* *healthy* *then* *first*:-
1) *Fix your Mind*
2) Do regular *Exercises*,
3) *Move* around,
4) Do *Meditation*
5) *Laugh* and make others laugh too.
6) *Make Friends*
These activities will help you to strengthen your soul, mind and body...
*Be Healthy And Enjoy Your Life.*
Remember we have one life, so live it to its fullest...